A good weekend isn't complete without ice cream... in the rain. Here I am taking a bite of the chocolate ice cream on a chocolate covered waffle cone. This weekend was esp windy. I wish I would have taken a picture to demonstrate the strength of the wind this weekend brought.
Tuesday, May 31, 2011
Goodbye long weekend
A good weekend isn't complete without ice cream... in the rain. Here I am taking a bite of the chocolate ice cream on a chocolate covered waffle cone. This weekend was esp windy. I wish I would have taken a picture to demonstrate the strength of the wind this weekend brought.
Friday, May 27, 2011
Hello gross eyeballs
My lunch yesterday. I can't get enough of this burger. It is that good. The beer compliments the burger so well! I couldn't get the full label of the beer but on the side it reads that this is a green apple brew. It really does taste like green apple. Although it says it a "hard brew" it is not that strong. I really like the flavor of this and would recommend this to everyone.
Actually, I think the proper term would be cider... not beer.
I woke up this morning to the sight of this face. It was actually more grosser in the early morning than now. Thank goodness it is healing... somewhat. Often I hear it is not good to rub your eyes and now I know why. Rubbing it is not totally bad for the eye, it is the risk of bacteria that might get into your eye. When you rub your fingers on your eye, you are basically cleaning your hand on your eyeballs and if there are bacteria in your hand, it will transfer over to the eye very easily. I know this because I went to see the doctor today for it. Because the eyeball is moist and warm, it is the perfect housing for bacteria to thrive and grow. Hence, don't rub your eye!!
When you eyes gets swollen and infected like this, get some warm tea bags and put them over your eyes to reduce swelling. From time to time, take a q tip and wash the rim of your eye.
I feel like quasi modo. I am grateful that I am working from home today.
Wednesday, May 25, 2011
Not Goodbye but, "Till we meet again"
Her last show is titled: "Love letter". It is a show where she reflected on lessons learned and her hope for all of her viewers.
The biggest message I took away is to let yourself be your true self. She said that when she felt embarrass, she knew that it was her ego talking. That really struck me hard. I can think back on countless times when I thought to myself, 'how embarrassing'. I never realize that was my ego side and understanding that enables me to be more confidant.
"There is a difference between thinking you deserve to be happy and knowing you are worthy of happiness." -Oprah
Oprah's Love Letter
I encourage you to read her speech.
Hello retirement
During another wonderful yoga class, a big mouse came. When our class ended, I heard one of the male students say: 'Oh. There is a mouse' Girls immediately started to scream. I thought the scream would have probably scared the mouse away but it didn't. I walked over to his shoe and sure enough, a big mouse was crouched over quivering.
It turns out that the mouse was eating some poison and that the poison was beginning to take effect. I couldn't believe at the size of the mouse. It was so big!!!
This morning, I went to a seminar held by AT&T to learn how to maximize your health savings plan. It was presented by Fidelity so I felt it was mostly a message about how we should put up more money into our 401K. However, I did get the chance to learn some things. Mostly, I learned that the government wants your money no matter what type of account you put it in. Your account may be tax free, but when it comes to taking out the money from your retirement account, it will be taxed. Moreover, there are a lot of guidelines that you need to understand if you do want to take money out from that account.
You know you are old when you have to start thinking about your retirement fund.
Tuesday, May 24, 2011
Goodbye Whole Foods
Items from Whole Foods: Cod Liver Oil/ Wheat Grass (supposedly raw)/ exfoliating bath towel
Total cost: $108
Holy moly! I seriously need to check the price before I put items in my basket. Like my mama said: 'You aint Bill Gate's daughter'. When the cashier rang up my total, I literally had to scan the prices item by item on their screen.
Note to self: Check the price. Also- stop going to Whole Foods.
I bought another Cod liver oil because I gave the original one I had to my Grandma. I have heard so much good things about it that I needed to share it with people I love. Going back to purchase another one for myself, I couldn't help but get sucked into all the other types of vitamins out there. It's so overwhelming and for a nutrition freak that I am starting to become, I can't help but gawk and contemplate if I should buy all of it.
I really do not want to become those vitamin geeks who takes about 16 different kinds of pills everyday.
No more Whole Foods for me. Trader Joe is more my price range and style.
Single
This is one of those days where I don't want to deal with anyone. The less interactions the better.
I will be ok.
Monday, May 23, 2011
Hello mentor
So I did it. My group of girls was mostly interested in technology they can see, like our video conferencing room and telepresence room. I can see them yawning (and I called her out on it) when I started talking about my job. Here are some comments that stood out to me the most from today:
"How come your bathroom are not more technically advanced?"
"Where are all the technology at?"
"How do people work in cube?"
My most favorite comment of the day came from another mentor person who works at AT&T:
:: addressing to Anna:: " Where is your mentor? You guys can't just walk around the building without your mentor? Who was suppose to lead your group?"
::Anna addressing the guy:: "I am the mentor."
::guy:: "What! Really? Let me see your badge.... Oh... You really work here??"
It was a good experience and I hope I was able to shed some light to these students.
Sunday, May 22, 2011
Hello crazy weekend
Before our big buffet dinner- we took a walk along the shore. It was very windy and our hairs got really messy.
Friday, May 20, 2011
Love
When I use to have a long commute to Milpitas, I always tune in to PBS radio to help ease the pain of the long commute. It helped. StoryCorp is a feature on this radio station that I love. I cannot describe how much I adore this segment. If you never paid attention to what I say, then let me remind you what StoryCorp is: It is an oral history project. It is a segment where a team would travel to different cities in the US and different people would come and sit in a small booth and record a conversation. It is done privately in a booth and the topic is of your choice.
It is easy to be fooled by the material things people hide behind in. From reality shows to movies to sitcoms- we judge from what we see. I know I do- as much as I try not to. But I feel it is very hard to fake your voice. In StoryCorp, real people are talking with such a genuine honesty about real things. As mundane the story can be, it reminds me of how messy and strangely beautiful life can be. To me, StoryCorp helps me to see and appreciate the seemingly confused society we are in and to have compassion for people. According to the founder of StoyrCorp, this segment is about: "authenticity" and "honoring everyday people".
I am sure it doesn't make sense. I hope you can appreciate the link above. I was browsing through the TV (bc I promised a certain someone that I will not watch online reality shows for a month) and found that StoryCorp also does a cartoon remake. This particular story melted my heart and helped me understand a bit more of what love is.
A little background on this cartoon: It is a conversation an old man is having with his wife. The man has terminal cancer and knows his day is limited and the only thing that he wants his wife to understand is how much she means to him. His love for her is so profoundly simple. I can only hope that I will one day be able to understand love like he does. I will admit how much I struggle to comprehend love and I am always amaze to see how love transcends in such simple manners.
I cried when he made this statement:
"The only thing I have to give you is a poor gift and it is myself...and I always gave it."
I hope you enjoy the video as much as I do.
Hello Whole Foods!
It's Friday and I got off work early to take a stroll at Whole Foods. Supermarkets are great places to get educated. Whole Foods is a mecca of gourmet products. Have you every wonder why supermarkets make you walk through the fresh fruit/ veggie aisle and put the poultry all the way in the back? I wonder why that is...
Once I walked in to abundance of veggies, I immediately thought, 'Dam. I should have brought my camera'. It was beautiful. So many types of fruits and veggies you wouldn't normally find in Safeway. I am talking about fresh coconut meats, organic sprouts, beets, baby carrots with the leaves still intact (makes for great decoration), and others.
Don't get me started on the vitamin aisle. I mean Walgreens, Safeway, & CVS's vitamin aisle is just embarrassing compared to the abundance of assortments of vitamins available here. I was so mesmerize. I couldn't believe all the things available. I love all the options for smoothie supplement powder and quality vitamins. It's great.
Thursday, May 19, 2011
Hello frozen food
Wednesday, May 18, 2011
Hello good morning
I think I am quite good in incorporating many healthy food in my diet. It truly is a lifestyle you have to create for yourself if you really want to eat healthy. You have to enjoy it. Luckily for me, I do.
Tuesday, May 17, 2011
Goodbye fun weekend
- a nice picture except for the fact that I am slouching! I like the red accent and how it is captured on my cheeks and lips. It makes me face pop. Look how red the cheeks are on the guy behind me. I wonder if the photographer purposely did that or whether he was just focusing on his berry drinks on the table...
Hello Oregon!
-Before my sister leaves for Oregon, we have to ofcourse fatten her up. My grandma makes the best food. Hands down. She will forever be my favorite chef. She made: pork patties, fish cake, baked chicken, steamed fish, special Chinese greens with mushrooms and eggplants. Didn't I tell you how hard it is to diet when you go eat at my grandma's?
Monday, May 16, 2011
Hello food network
- ew... notice the red spot near my nose? ew. Rice Krispy for dessert.
-Watching Food Network while eating my delicious lunch.
It was a southern theme so I got to watch Paula Dean make comfort food from the comfort of AT&T's couch. Did you know you can actually fry an egg? Like literally crack an egg over a pot of hot oil and deep fry it? Wow... I think I found my new favorite way of eating eggs.
If a waitress ask me how I would like my egg, I would be like: "Deep fried please". Usually I like it poached or over easy. But that's too boring now.
Sunday, May 8, 2011
Happy Mothers Day
Hello journey of my relationship
Friday, May 6, 2011
Hello Friday
I took a half day off to come out for my grandma's appt. After the morning appt, we went straight to Farmers Market. Cauliflower and kiwi seems to be in season now. We only got kiwi ($1.50/ bag).
In fact- Anthony Bourdain LOVES Chinese style pork belly roasting. He even traveled to China and did a whole episode on this art form.
After coming home, I got hungry again. I opted for a smoothie, matcha green tea (see the foams), and some mixed cereal and chocolate for snacks.
Thursday, May 5, 2011
Goodbye worldly image
Wednesday, May 4, 2011
Hello ouch 2
-Update-
I tried my best to hide my injury from my mom but wasn't successful. After a scolding and more scolding and her theories on why I am injured- she proceeded to take out the Chinese herbal rubbing alcohol and 'bit me'. She deep elbowed me, fist punched, slapped, and tickled me. I wanted to cry.
Here is a picture of me in the aftermath. I smell so good now.
Hello ouch!
84 degree weather today. I couldn't last in the heat for more than 10 minutes. I tried to walk around my block to get some exercise and the heat of the sun is too much for me. I wonder how I am going to last Miami in the 95 degree weather...
I spent most of the day inside. Not because I wanted to, but because I strained my neck. I was eating breakfast and turned my head to look at the clock in the kitchen and BAM! a sharp pain shot up to my head. It hurt so much that my gums in my mouth started to ache too. I seriously think I blacked out too because I remember sitting in my chair and I couldn't see anything but blackness. I knew my eye lids were open but I couldn't see anything! It was truly frightening. After a couple of seconds, I regained my vision and equilibrium. My whole right back and neck is so sore. I took some tylenol- but that didn't help.
I think this is a result of just too much tension that I hold. Of what? I am not sure. I remember my yoga teacher told me that she said my back is very tense and that I needed to relax and not stress to much. After she mentioned that- I tried to put more awareness in my back and realized that she was right. My back is tense. Not only that, my face is tense also. A good thing that I recently learned in yoga is bringing awareness to your different body parts so that you can relax them and bring more circulation to that area.
I encourage you to close you eyes and try to bring awareness to your body parts and try to find where you might be too tight. It's a great way to help alliviate pain and knots that you might have.
Since I couldn't take my bikaram yoga class today and can't really do much, I stayed inside and decided to make another glass of smoothie. This time, I added the 'Very Green' powder in my drink. It supposedly has a lot of nutrition found in green veggies. It made the smoothie taste raw. The hemp was worst. It made my smoothie taste more raw and had a vanilla taste that I wasn't found of.
Tuesday, May 3, 2011
Hello smoothie
My mom wanted to teach me (me, who have been making smoothie for a year now) how to make proper smoothie. According to her, a good smoothie needs fresh fruits, sweet fragrance and the right consistency. I like my smoothie watery; that way I can gulp it down easily.
My mom likes it thick and she likes the apples unpeel. I don't like the skins of the apples in my smoothie.
In this smoothie concoction, she has: bananas, apples, & strawberry with milk. It was good but I would prefer it more watery.
It's so funny seeing my mom getting more invovled in my diet regiment. It makes it more fun for me and I get to learn new things from her. (Or is she learning from me....????)