10 min Lunch : Green beans- egg- chicken wings
Leftovers are my favorite. This is my ideal lunch: some proteins, egg, and veggies. I don't need rice or bread to complete this- although a slice of fresh sourdough certainly won't hurt.
Ok. So I didn't make the chicken wing. Whatever is in the fridge that my mom made before becomes my inspiration for my simple and quick lunch. The chicken wing was soaked in sweeten soy sauce that complements my over easy egg. Do you think it is still safe to eat a runny egg yolk these days?
The green beans is what I made. To make a crunchy and satisfying green bean stir fry:
1) Heat wok up
2)then stir fry fresh and clean green bean with about 3 tablespoons water to cook it (Green Beans cook really fast, and if you like it audente like me, it will be perfect in 3 min)
3) Then sprinkle some vinegar, brown sugar, soy sauce and then white pepper. The sugar will give it a syrupy consistency and the vinegar will balance the sugar and soy sauce.
This is by far one of my most fav veggie to cook. It is so satisfying.
Leftovers are sometimes the most delicious and you can mix and match it according to your taste.
1 comment:
Green beans are healthy for you
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